Shake and Bake
Workouts
Wednesday 5/20/20 @ 2:53 PM
463kj
81rpm
46%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Tuesday 6/9/20 @ 9:37 AM
324kj
86rpm
44%
19mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Friday 5/22/20 @ 4:14 PM
742kj
96rpm
45%
21mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 4/21/20 @ 3:15 PM
481kj
79rpm
42%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 5/24/20 @ 9:39 AM
519kj
81rpm
48%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 4/3/20 @ 2:4 PM
209kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 3/28/20 @ 1:39 PM
288kj
84rpm
35%
16mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Thursday 1/16/20 @ 11:28 AM
92kj
83rpm
34%
14mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Thursday 3/12/20 @ 5:15 AM
385kj
83rpm
36%
16mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Thursday 7/9/20 @ 5:41 AM
527kj
85rpm
46%
20mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Workouts
463
kj
Wednesday 5/20/20
742
kj
Friday 5/22/20
209
kj
Friday 4/3/20
92
kj
Thursday 1/16/20
527
kj
Thursday 7/9/20