Shake and Bake
Workouts
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Sunday 7/10/22 @ 11:58 AM
250kj
80rpm
37%
16mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Sunday 10/6/19 @ 1:25 AM
401kj
80rpm
40%
17mph
Saturday 1/11/20 @ 4:53 PM
✅
551kj
81rpm
45%
19mph
Saturday 4/25/20 @ 6:30 PM
416kj
81rpm
40%
17mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Sunday 3/29/20 @ 12:27 AM
176kj
77rpm
39%
16mph
Thursday 4/22/21 @ 10:23 PM
✅
387kj
79rpm
45%
18mph
Monday 4/19/21 @ 9:49 AM
248kj
79rpm
37%
16mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Tuesday 1/21/20 @ 10:53 AM
286kj
77rpm
41%
17mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Sunday 12/9/18 @ 4:27 PM
✅
127kj
75rpm
42%
16mph
Saturday 12/1/18 @ 3:27 AM
93kj
76rpm
35%
14mph
Workouts
401
kj
Sunday 10/6/19
176
kj
Sunday 3/29/20
248
kj
Monday 4/19/21
286
kj
Tuesday 1/21/20
279
kj
Sunday 5/10/20