Shake and Bake
Workouts
Saturday 2/11/23 @ 10:29 PM
✅
224kj
81rpm
41%
18mph
Thursday 7/13/23 @ 10:24 PM
204kj
89rpm
37%
17mph
Saturday 8/7/21 @ 6:27 PM
382kj
74rpm
46%
18mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Friday 8/6/21 @ 12:14 AM
341kj
78rpm
42%
17mph
Thursday 7/29/21 @ 10:15 PM
✅
373kj
88rpm
40%
18mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Friday 2/7/20 @ 10:45 PM
555kj
87rpm
43%
19mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 1:59 PM
379kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Monday 7/13/20 @ 10:51 PM
388kj
86rpm
43%
19mph
Thursday 4/16/20 @ 11:17 PM
✅
427kj
77rpm
47%
19mph
Tuesday 4/14/20 @ 4:5 PM
425kj
87rpm
44%
19mph
Thursday 4/2/20 @ 11:54 PM
✅
434kj
78rpm
47%
19mph
Wednesday 4/1/20 @ 9:25 PM
423kj
84rpm
45%
19mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Thursday 1/24/19 @ 9:39 PM
342kj
75rpm
45%
18mph
Thursday 6/28/18 @ 6:23 PM
✅
385kj
85rpm
43%
19mph
Workouts
204
kj
Thursday 7/13/23