Shake and Bake
Workouts
Thursday 1/13/22 @ 9:24 PM
✅
432kj
91rpm
43%
20mph
Thursday 1/20/22 @ 7:31 PM
392kj
88rpm
42%
19mph
Friday 1/27/23 @ 5:45 PM
✅
386kj
93rpm
40%
19mph
Monday 1/30/23 @ 3:52 PM
307kj
86rpm
38%
17mph
Tuesday 9/7/21 @ 9:29 PM
409kj
86rpm
45%
19mph
Monday 5/11/20 @ 5:54 PM
✅
475kj
92rpm
44%
20mph
Thursday 7/22/21 @ 8:28 PM
261kj
94rpm
40%
19mph
Friday 7/23/21 @ 3:17 PM
✅
261kj
88rpm
43%
19mph
Friday 5/28/21 @ 7:19 PM
419kj
95rpm
40%
19mph
Monday 7/6/20 @ 5:30 PM
✅
489kj
82rpm
47%
20mph
Thursday 11/19/20 @ 3:10 PM
537kj
96rpm
41%
19mph
Sunday 11/22/20 @ 5:0 PM
✅
577kj
84rpm
46%
20mph
Friday 4/26/19 @ 8:11 PM
257kj
91rpm
46%
22mph
Monday 10/7/19 @ 5:13 PM
✅
278kj
86rpm
52%
23mph
Tuesday 5/26/20 @ 7:34 PM
620kj
87rpm
42%
18mph
Saturday 8/31/19 @ 4:39 PM
✅
797kj
92rpm
44%
20mph
Sunday 4/7/19 @ 8:17 PM
✅
510kj
83rpm
49%
21mph
Tuesday 8/13/19 @ 7:4 PM
494kj
84rpm
47%
20mph
Friday 6/28/19 @ 3:50 PM
✅
468kj
89rpm
42%
20mph
Monday 7/1/19 @ 6:25 PM
438kj
86rpm
44%
19mph
Workouts
409
kj
Tuesday 9/7/21
261
kj
Thursday 7/22/21
537
kj
Thursday 11/19/20
620
kj
Tuesday 5/26/20