Shake and Bake
Workouts
Friday 9/4/20 @ 3:53 PM
✅
422kj
92rpm
42%
19mph
Sunday 9/13/20 @ 2:46 PM
398kj
85rpm
43%
19mph
Wednesday 8/5/20 @ 2:48 PM
✅
570kj
88rpm
43%
19mph
Monday 10/5/20 @ 9:58 PM
566kj
80rpm
46%
19mph
Wednesday 6/2/21 @ 4:24 PM
✅
640kj
90rpm
45%
20mph
Thursday 3/26/20 @ 9:30 PM
457kj
78rpm
44%
18mph
Thursday 11/5/20 @ 7:44 PM
✅
552kj
88rpm
42%
19mph
Thursday 4/23/20 @ 1:28 AM
457kj
82rpm
42%
18mph
Sunday 4/18/21 @ 3:48 PM
✅
404kj
96rpm
40%
19mph
Friday 4/23/21 @ 2:57 PM
400kj
86rpm
43%
19mph
Sunday 12/20/20 @ 7:20 PM
221kj
90rpm
39%
18mph
Sunday 11/29/20 @ 2:29 PM
✅
275kj
73rpm
50%
19mph
Saturday 12/12/20 @ 6:50 PM
✅
243kj
87rpm
42%
18mph
Wednesday 12/9/20 @ 11:57 PM
236kj
81rpm
41%
18mph
Sunday 9/20/20 @ 6:29 PM
348kj
94rpm
37%
17mph
Wednesday 9/23/20 @ 2:8 AM
✅
375kj
81rpm
42%
18mph
Monday 8/24/20 @ 11:30 AM
✅
407kj
90rpm
42%
19mph
Friday 8/28/20 @ 2:46 AM
389kj
81rpm
44%
19mph
Wednesday 5/15/19 @ 6:52 PM
✅
742kj
88rpm
41%
20mph
Friday 5/22/20 @ 1:49 AM
621kj
83rpm
43%
18mph
Workouts
457
kj
Thursday 3/26/20
400
kj
Friday 4/23/21
221
kj
Sunday 12/20/20
236
kj
Wednesday 12/9/20
621
kj
Friday 5/22/20