Shake and Bake
Workouts
Monday 12/27/21 @ 6:15 PM
✅
283kj
92rpm
43%
20mph
Sunday 1/23/22 @ 7:35 PM
196kj
83rpm
39%
16mph
Friday 7/21/23 @ 6:19 PM
✅
221kj
89rpm
39%
18mph
Monday 10/11/21 @ 3:11 PM
173kj
82rpm
37%
15mph
Thursday 12/3/20 @ 6:14 PM
✅
426kj
90rpm
43%
19mph
Friday 6/19/20 @ 6:18 PM
281kj
84rpm
38%
16mph
Friday 6/19/20 @ 7:6 PM
✅
412kj
91rpm
42%
19mph
Sunday 6/21/20 @ 9:14 PM
304kj
84rpm
39%
17mph
Wednesday 7/28/21 @ 7:32 PM
✅
524kj
97rpm
39%
19mph
Saturday 7/3/21 @ 3:1 PM
403kj
82rpm
40%
17mph
Saturday 7/24/21 @ 7:53 PM
✅
388kj
95rpm
40%
19mph
Wednesday 6/23/21 @ 1:56 PM
290kj
81rpm
40%
17mph
Tuesday 9/1/20 @ 3:23 PM
✅
403kj
89rpm
42%
19mph
Wednesday 9/9/20 @ 8:17 PM
267kj
85rpm
37%
16mph
Saturday 1/30/21 @ 7:11 PM
✅
272kj
93rpm
41%
19mph
Friday 1/8/21 @ 4:53 PM
167kj
82rpm
36%
15mph
Thursday 5/16/19 @ 1:35 PM
✅
463kj
88rpm
43%
20mph
Monday 11/11/19 @ 8:53 PM
275kj
88rpm
36%
16mph
Monday 7/22/19 @ 3:6 PM
✅
270kj
95rpm
40%
19mph
Wednesday 9/18/19 @ 6:2 PM
166kj
81rpm
37%
15mph
Workouts
196
kj
Sunday 1/23/22
173
kj
Monday 10/11/21
281
kj
Friday 6/19/20
403
kj
Saturday 7/3/21
290
kj
Wednesday 6/23/21
267
kj
Wednesday 9/9/20
167
kj
Friday 1/8/21