Shake and Bake
VS
Workouts
Monday 9/11/23 @ 3:24 PM
120kj
69rpm
35%
13mph
Thursday 9/14/23 @ 12:56 PM
✅
302kj
71rpm
52%
20mph
Monday 5/10/21 @ 2:42 PM
305kj
78rpm
41%
17mph
Monday 5/10/21 @ 5:12 PM
✅
507kj
71rpm
55%
21mph
Tuesday 4/6/21 @ 9:37 PM
191kj
84rpm
38%
16mph
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
Friday 8/21/20 @ 3:11 PM
305kj
77rpm
41%
17mph
Friday 8/14/20 @ 10:1 PM
✅
439kj
68rpm
53%
20mph
Saturday 8/1/20 @ 3:4 PM
356kj
84rpm
42%
18mph
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Monday 8/12/19 @ 4:33 PM
229kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 3:1 PM
198kj
83rpm
38%
16mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
Friday 1/3/20 @ 4:43 PM
453kj
80rpm
43%
18mph
Thursday 12/26/19 @ 3:16 PM
✅
597kj
74rpm
51%
20mph
Sunday 3/3/19 @ 4:19 PM
423kj
78rpm
42%
17mph
Sunday 2/24/19 @ 2:58 PM
✅
627kj
79rpm
49%
20mph
Wednesday 10/24/18 @ 3:7 PM
331kj
77rpm
45%
18mph
Wednesday 1/9/19 @ 1:33 AM
✅
372kj
83rpm
43%
18mph
brown4girls
Denver #PZP
6
VS
3kings1queen
👑👑👑👑
141
🔥
Workouts
305
kj
Monday 5/10/21
191
kj
Tuesday 4/6/21
356
kj
Saturday 8/1/20
198
kj
Tuesday 4/28/20