Shake and Bake
VS
Workouts
Monday 7/6/20 @ 2:55 PM
✅
402kj
85rpm
42%
18mph
Wednesday 6/2/21 @ 1:37 AM
331kj
88rpm
39%
17mph
Monday 2/24/20 @ 3:29 PM
✅
348kj
94rpm
38%
18mph
Thursday 2/27/20 @ 2:24 AM
260kj
85rpm
37%
16mph
Thursday 9/3/20 @ 2:7 PM
✅
226kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 1:41 AM
180kj
85rpm
37%
16mph
Friday 7/17/20 @ 2:15 PM
✅
756kj
83rpm
43%
19mph
Monday 7/13/20 @ 6:35 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 4:9 PM
✅
217kj
78rpm
51%
21mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
Tuesday 7/2/19 @ 1:32 PM
✅
346kj
84rpm
40%
17mph
Wednesday 7/3/19 @ 1:21 AM
316kj
80rpm
41%
17mph
Wednesday 4/3/19 @ 2:41 PM
✅
337kj
89rpm
38%
17mph
Sunday 4/7/19 @ 12:42 AM
289kj
88rpm
37%
17mph
Tuesday 3/26/19 @ 8:22 PM
✅
437kj
85rpm
39%
17mph
Friday 2/8/19 @ 12:38 AM
338kj
81rpm
38%
16mph
Monday 2/11/19 @ 5:14 PM
98kj
79rpm
35%
15mph
Tuesday 10/9/18 @ 1:40 AM
✅
104kj
79rpm
37%
15mph
Monday 1/21/19 @ 9:0 PM
✅
341kj
86rpm
40%
18mph
Tuesday 1/22/19 @ 1:30 AM
257kj
82rpm
38%
16mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
260
kj
Thursday 2/27/20
180
kj
Wednesday 9/2/20
kj
Monday 7/13/20
316
kj
Wednesday 7/3/19