Shake and Bake
Workouts
Tuesday 8/1/23 @ 2:31 PM
✅
141kj
79rpm
35%
14mph
Sunday 7/30/23 @ 3:4 PM
44kj
42rpm
35%
7mph
Sunday 12/4/22 @ 3:33 PM
✅
155kj
71rpm
40%
15mph
Thursday 12/8/22 @ 1:39 PM
70kj
47rpm
35%
8mph
Friday 11/11/22 @ 4:36 PM
✅
158kj
75rpm
38%
15mph
Monday 11/14/22 @ 3:1 PM
69kj
61rpm
29%
9mph
Thursday 9/15/22 @ 2:27 PM
✅
112kj
74rpm
40%
16mph
Friday 7/29/22 @ 2:54 PM
13kj
67rpm
12%
6mph
Friday 4/15/22 @ 3:5 PM
✅
107kj
78rpm
36%
15mph
Tuesday 1/12/21 @ 2:5 PM
52kj
60rpm
33%
10mph
Wednesday 9/22/21 @ 2:14 PM
✅
181kj
78rpm
39%
16mph
Sunday 9/26/21 @ 3:12 PM
155kj
65rpm
41%
14mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Sunday 3/22/20 @ 4:0 PM
290kj
73rpm
52%
19mph
Saturday 6/6/20 @ 3:47 PM
✅
503kj
86rpm
42%
19mph
Saturday 6/6/20 @ 2:37 PM
213kj
65rpm
36%
13mph
Tuesday 4/28/20 @ 3:1 PM
198kj
83rpm
38%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
273kj
63rpm
55%
19mph
Tuesday 1/14/20 @ 2:37 PM
✅
206kj
82rpm
40%
17mph
Friday 1/10/20 @ 1:15 PM
149kj
81rpm
35%
15mph
Workouts
70
kj
Thursday 12/8/22
213
kj
Saturday 6/6/20
198
kj
Tuesday 4/28/20
149
kj
Friday 1/10/20