Shake and Bake
Workouts
Friday 3/27/20 @ 2:58 PM
✅
494kj
85rpm
42%
18mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 2:27 PM
✅
502kj
84rpm
42%
18mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Monday 11/23/20 @ 3:50 PM
✅
372kj
85rpm
41%
18mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Thursday 11/12/20 @ 4:14 PM
✅
483kj
83rpm
42%
18mph
Saturday 11/14/20 @ 3:12 PM
440kj
90rpm
39%
18mph
Tuesday 11/10/20 @ 3:13 PM
✅
247kj
85rpm
42%
18mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Monday 11/25/19 @ 3:18 PM
✅
335kj
81rpm
40%
17mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 2:37 PM
✅
392kj
84rpm
43%
19mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Wednesday 7/10/19 @ 2:10 PM
359kj
87rpm
39%
17mph
Friday 7/12/19 @ 11:50 PM
✅
384kj
84rpm
42%
18mph
Saturday 5/4/19 @ 2:28 PM
438kj
79rpm
41%
17mph
Monday 5/6/19 @ 11:52 AM
✅
459kj
80rpm
42%
18mph
Monday 1/28/19 @ 4:7 PM
✅
316kj
87rpm
39%
17mph
Tuesday 1/29/19 @ 2:51 AM
299kj
86rpm
38%
17mph
Workouts
420
kj
Sunday 3/29/20
440
kj
Saturday 11/14/20
204
kj
Tuesday 11/10/20
299
kj
Tuesday 1/29/19