Shake and Bake
Workouts
Sunday 1/12/20 @ 1:29 PM
354kj
81rpm
42%
18mph
Saturday 8/29/20 @ 1:17 PM
✅
652kj
84rpm
53%
23mph
Thursday 10/22/20 @ 9:36 AM
569kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 10:42 PM
✅
966kj
79rpm
58%
24mph
Saturday 6/20/20 @ 11:39 AM
366kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 9:3 PM
✅
658kj
81rpm
55%
23mph
Sunday 2/25/18 @ 2:31 AM
364kj
84rpm
42%
18mph
Monday 2/24/20 @ 1:28 PM
✅
656kj
83rpm
54%
23mph
Wednesday 1/24/18 @ 1:30 AM
209kj
72rpm
38%
15mph
Monday 3/11/19 @ 12:22 PM
✅
343kj
79rpm
43%
18mph
Wednesday 2/27/19 @ 11:17 PM
426kj
82rpm
46%
19mph
Wednesday 2/27/19 @ 1:25 PM
✅
588kj
83rpm
52%
22mph
Sunday 9/16/18 @ 8:49 PM
371kj
83rpm
42%
18mph
Wednesday 1/9/19 @ 1:16 PM
✅
602kj
80rpm
53%
22mph
Monday 2/26/18 @ 11:47 PM
227kj
77rpm
36%
15mph
Wednesday 11/21/18 @ 1:14 PM
✅
325kj
78rpm
43%
17mph
Wednesday 10/24/18 @ 1:56 AM
374kj
85rpm
40%
18mph
Saturday 10/20/18 @ 9:15 PM
✅
626kj
79rpm
54%
22mph
Tuesday 5/22/18 @ 12:6 AM
415kj
82rpm
44%
18mph
Monday 5/7/18 @ 2:58 AM
✅
555kj
87rpm
49%
21mph
Workouts
354
kj
Sunday 1/12/20
366
kj
Saturday 6/20/20
364
kj
Sunday 2/25/18
426
kj
Wednesday 2/27/19