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Shake and Bake
brooksmamaof4
SEA โก๏ธ DM[V] ๐ธ๐ฟ
138 ๐ฅ
Beat abby_cadabby
VS
abby_cadabby
NYC ๐น๐น
5
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 2:37 AM
โ
188
kj
82
rpm
37
%
16
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
Wednesday 11/30/22 @ 12:20 AM
138
kj
73
rpm
35
%
14
mph
Thursday 4/16/20 @ 1:1 PM
โ
177
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 7/3/22 @ 1:42 PM
122
kj
77
rpm
30
%
13
mph
Sunday 3/6/22 @ 7:11 PM
โ
338
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/8/22 @ 10:8 PM
225
kj
69
rpm
34
%
13
mph
Sunday 5/9/21 @ 3:29 AM
โ
168
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/31/21 @ 1:31 PM
92
kj
81
rpm
27
%
12
mph
Friday 1/22/21 @ 1:57 AM
โ
155
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 3:1 PM
72
kj
80
rpm
24
%
10
mph
Sunday 8/9/20 @ 12:55 AM
โ
334
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 2:35 PM
166
kj
75
rpm
27
%
11
mph
Saturday 11/28/20 @ 7:0 PM
โ
283
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 1:59 PM
127
kj
78
rpm
26
%
11
mph
Saturday 9/26/20 @ 8:36 PM
โ
349
kj
72
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 12:39 PM
162
kj
78
rpm
27
%
11
mph
Sunday 8/30/20 @ 1:3 AM
โ
356
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:40 PM
155
kj
73
rpm
28
%
11
mph
Sunday 1/19/20 @ 6:20 PM
โ
79
kj
76
rpm
33
%
13
mph
20 min Beginner Ride
Robin Arzรณn
View Class
Share
Monday 7/6/20 @ 9:4 AM
55
kj
75
rpm
28
%
11
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA โก๏ธ DM[V] ๐ธ๐ฟ
138 ๐ฅ
Beat abby_cadabby
VS
abby_cadabby
NYC ๐น๐น
5
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
โ
188
kj
Friday 5/14/21
138
kj
Wednesday 11/30/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
โ
177
kj
Thursday 4/16/20
122
kj
Sunday 7/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
338
kj
Sunday 3/6/22
225
kj
Friday 4/8/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
โ
168
kj
Sunday 5/9/21
92
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
155
kj
Friday 1/22/21
72
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
334
kj
Sunday 8/9/20
166
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
283
kj
Saturday 11/28/20
127
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
349
kj
Saturday 9/26/20
162
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
356
kj
Sunday 8/30/20
155
kj
Saturday 8/29/20
20 min Beginner Ride
Robin Arzรณn
View Class
Share
โ
79
kj
Sunday 1/19/20
55
kj
Monday 7/6/20
Previous Workouts
Next Workouts