Shake and Bake

Workouts

Thursday 2/2/23 @ 1:4 PM
154kj
80rpm
37%
15mph
30 min Nile Rodgers Ride
Leanne Hainsby
Sunday 2/5/23 @ 2:26 PM
166kj
76rpm
38%
16mph
Monday 8/9/21 @ 10:11 PM
62kj
78rpm
39%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 7/22/21 @ 11:36 AM
62kj
78rpm
39%
16mph
Sunday 6/13/21 @ 1:27 PM
510kj
76rpm
47%
19mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/13/21 @ 1:27 PM
346kj
78rpm
38%
16mph
Saturday 3/20/21 @ 1:18 PM
500kj
84rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 11:46 AM
614kj
85rpm
46%
20mph
Friday 1/3/20 @ 1:19 PM
416kj
82rpm
46%
19mph
45 min 80s Pop Ride
Jenn Sherman
Thursday 5/21/20 @ 9:58 PM
370kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 4:27 PM
253kj
78rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:31 PM
196kj
78rpm
41%
17mph
Saturday 6/29/19 @ 1:31 PM
535kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/18 @ 1:0 PM
424kj
82rpm
41%
17mph
Saturday 7/13/19 @ 2:18 PM
540kj
83rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 11:42 AM
411kj
87rpm
45%
17mph
Sunday 9/20/20 @ 1:27 PM
426kj
78rpm
48%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/20/20 @ 1:29 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:47 PM
345kj
79rpm
44%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
620kj
83rpm
53%
23mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
154 kj
Thursday 2/2/23
166 kj
Sunday 2/5/23
10 min Low Impact Ride
Sam Yo
62 kj
Monday 8/9/21
62 kj
Thursday 7/22/21
60 min Sold Out Show Ride
Jenn Sherman
510 kj
Sunday 6/13/21
346 kj
Sunday 6/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
500 kj
Saturday 3/20/21
614 kj
Sunday 7/19/20
45 min 80s Pop Ride
Jenn Sherman
416 kj
Friday 1/3/20
370 kj
Thursday 5/21/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
253 kj
Wednesday 12/30/20
196 kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
535 kj
Saturday 6/29/19
424 kj
Wednesday 1/17/18
60 min Power Zone Ride
Matt Wilpers
540 kj
Saturday 7/13/19
411 kj
Friday 10/9/20
45 min Yacht Rock Ride
Jenn Sherman
426 kj
Sunday 9/20/20
kj
Sunday 9/20/20
45 min All for One Ride
All Instructors
345 kj
Sunday 7/1/18
620 kj
Sunday 7/1/18