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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
219 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
9
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 4:25 PM
✅
194
kj
76
rpm
41
%
17
mph
30 min KISS Ride
Denis Morton
View Class
Share
Sunday 12/3/23 @ 2:6 PM
178
kj
79
rpm
39
%
16
mph
Monday 1/23/23 @ 1:24 PM
43
kj
86
rpm
32
%
14
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/21/23 @ 1:50 PM
✅
56
kj
85
rpm
35
%
16
mph
Monday 6/7/21 @ 12:4 PM
✅
371
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/8/21 @ 1:32 PM
301
kj
79
rpm
42
%
17
mph
Sunday 1/9/22 @ 4:30 PM
✅
339
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/9/22 @ 2:4 PM
197
kj
81
rpm
33
%
14
mph
Thursday 1/13/22 @ 1:8 PM
✅
228
kj
84
rpm
40
%
18
mph
30 min Reset
Denis Morton
View Class
Share
Sunday 1/2/22 @ 1:46 PM
107
kj
86
rpm
29
%
13
mph
Monday 10/26/20 @ 12:2 PM
✅
247
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/23/20 @ 2:46 PM
194
kj
83
rpm
39
%
17
mph
Thursday 9/17/20 @ 12:11 PM
✅
374
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 11:33 AM
254
kj
81
rpm
38
%
16
mph
Tuesday 3/31/20 @ 9:30 PM
✅
274
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/2/20 @ 12:38 PM
177
kj
83
rpm
37
%
16
mph
Friday 1/10/20 @ 1:7 PM
✅
413
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:8 PM
292
kj
78
rpm
41
%
17
mph
Wednesday 4/1/20 @ 5:15 PM
✅
426
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 1:55 PM
265
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
219 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
9
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
30 min KISS Ride
Denis Morton
View Class
Share
✅
194
kj
Friday 12/1/23
178
kj
Sunday 12/3/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
43
kj
Monday 1/23/23
✅
56
kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
371
kj
Monday 6/7/21
301
kj
Tuesday 6/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
339
kj
Sunday 1/9/22
197
kj
Sunday 1/9/22
30 min Reset
Denis Morton
View Class
Share
✅
228
kj
Thursday 1/13/22
107
kj
Sunday 1/2/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Monday 10/26/20
194
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Thursday 9/17/20
254
kj
Tuesday 3/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
274
kj
Tuesday 3/31/20
177
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Friday 1/10/20
292
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
426
kj
Wednesday 4/1/20
265
kj
Thursday 4/2/20
Previous Workouts
Next Workouts