Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Sunday 11/20/22 @ 5:27 PM
✅
138kj
64rpm
39%
14mph
Monday 6/20/22 @ 1:41 PM
355kj
84rpm
40%
18mph
Thursday 9/10/20 @ 11:22 AM
✅
418kj
80rpm
45%
19mph
Wednesday 6/10/20 @ 9:24 PM
413kj
90rpm
42%
19mph
Wednesday 6/10/20 @ 9:36 PM
✅
451kj
88rpm
44%
20mph
Tuesday 3/31/20 @ 9:30 PM
✅
274kj
89rpm
42%
19mph
Saturday 3/28/20 @ 3:25 PM
266kj
83rpm
44%
19mph
Monday 10/26/20 @ 12:2 PM
247kj
87rpm
41%
18mph
Wednesday 11/18/20 @ 12:33 PM
✅
261kj
74rpm
46%
19mph
Thursday 9/17/20 @ 12:11 PM
374kj
85rpm
42%
18mph
Friday 11/15/19 @ 12:51 PM
✅
386kj
83rpm
43%
19mph
Friday 1/10/20 @ 1:7 PM
413kj
86rpm
43%
19mph
Tuesday 8/25/20 @ 9:30 PM
✅
452kj
84rpm
46%
20mph
Thursday 3/19/20 @ 2:23 PM
✅
302kj
83rpm
47%
20mph
Thursday 3/19/20 @ 10:22 PM
259kj
75rpm
48%
19mph
Sunday 4/28/19 @ 2:11 PM
✅
423kj
89rpm
43%
19mph
Tuesday 3/19/19 @ 10:12 PM
387kj
85rpm
43%
19mph
Saturday 10/20/18 @ 5:58 PM
✅
521kj
86rpm
43%
19mph
Tuesday 12/5/17 @ 12:10 PM
451kj
81rpm
42%
18mph
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
94
VS
albertobushwick
NYC
119
🔥
Workouts
413
kj
Wednesday 6/10/20
266
kj
Saturday 3/28/20
247
kj
Monday 10/26/20
374
kj
Thursday 9/17/20
387
kj
Tuesday 3/19/19
451
kj
Tuesday 12/5/17