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Shake and Bake
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 11:37 PM
171
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 11/8/22 @ 7:31 PM
β
251
kj
85
rpm
36
%
16
mph
Monday 1/16/23 @ 12:35 PM
145
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 1/22/23 @ 3:44 PM
β
166
kj
84
rpm
36
%
16
mph
Thursday 8/5/21 @ 1:50 AM
β
300
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/6/22 @ 4:9 PM
289
kj
88
rpm
37
%
16
mph
Thursday 6/10/21 @ 12:28 AM
290
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/11/21 @ 5:26 PM
β
348
kj
85
rpm
41
%
18
mph
Thursday 2/6/20 @ 11:40 PM
β
442
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/28/19 @ 4:37 PM
440
kj
91
rpm
38
%
18
mph
Wednesday 4/1/20 @ 12:3 AM
314
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 4/2/20 @ 6:49 PM
β
376
kj
81
rpm
43
%
18
mph
Thursday 3/19/20 @ 7:23 PM
182
kj
87
rpm
36
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Tuesday 3/24/20 @ 3:30 PM
β
225
kj
87
rpm
40
%
17
mph
Tuesday 1/28/20 @ 11:43 PM
312
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:9 PM
β
372
kj
83
rpm
43
%
18
mph
Tuesday 2/26/19 @ 9:17 PM
β
298
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 10:41 AM
231
kj
82
rpm
36
%
15
mph
Sunday 2/24/19 @ 10:54 PM
β
644
kj
78
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 5:7 PM
509
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
171
kj
Monday 11/7/22
β
251
kj
Tuesday 11/8/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
145
kj
Monday 1/16/23
β
166
kj
Sunday 1/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
300
kj
Thursday 8/5/21
289
kj
Tuesday 9/6/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
290
kj
Thursday 6/10/21
β
348
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
442
kj
Thursday 2/6/20
440
kj
Saturday 9/28/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
314
kj
Wednesday 4/1/20
β
376
kj
Thursday 4/2/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
182
kj
Thursday 3/19/20
β
225
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 1/28/20
β
372
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
298
kj
Tuesday 2/26/19
231
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
644
kj
Sunday 2/24/19
509
kj
Saturday 2/23/19
Previous Workouts
Next Workouts