Shake and Bake
VS
Workouts
Monday 10/16/23 @ 8:9 PM
481kj
85rpm
46%
20mph
Tuesday 10/17/23 @ 12:11 AM
✅
487kj
78rpm
49%
20mph
Wednesday 8/16/23 @ 12:10 PM
482kj
88rpm
45%
20mph
Tuesday 7/11/23 @ 11:22 PM
✅
485kj
83rpm
47%
20mph
Thursday 7/27/23 @ 11:37 AM
✅
500kj
86rpm
47%
21mph
Monday 7/31/23 @ 6:50 PM
455kj
77rpm
47%
19mph
Wednesday 7/19/23 @ 12:22 PM
472kj
82rpm
47%
20mph
Wednesday 4/28/21 @ 12:8 PM
✅
545kj
85rpm
49%
21mph
Monday 7/3/23 @ 12:59 PM
509kj
84rpm
48%
21mph
Wednesday 5/5/21 @ 1:47 AM
✅
564kj
83rpm
50%
21mph
Tuesday 5/16/23 @ 2:36 PM
✅
469kj
87rpm
45%
20mph
Sunday 5/21/23 @ 5:55 PM
452kj
77rpm
48%
20mph
Sunday 8/7/22 @ 11:56 AM
409kj
80rpm
46%
19mph
Friday 8/26/22 @ 2:6 AM
✅
492kj
79rpm
50%
21mph
Wednesday 7/13/22 @ 12:10 PM
✅
467kj
89rpm
44%
20mph
Monday 7/18/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 11:57 AM
337kj
71rpm
55%
21mph
Friday 6/10/22 @ 7:2 PM
✅
357kj
85rpm
49%
21mph
Sunday 4/3/22 @ 11:40 AM
601kj
88rpm
44%
20mph
Saturday 3/5/22 @ 11:32 PM
✅
680kj
78rpm
51%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
VS
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
Workouts
481
kj
Monday 10/16/23
482
kj
Wednesday 8/16/23
472
kj
Wednesday 7/19/23
452
kj
Sunday 5/21/23
601
kj
Sunday 4/3/22