Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 12:4 PM
949kj
86rpm
46%
20mph
Saturday 10/10/20 @ 11:57 AM
✅
1073kj
68rpm
58%
21mph
Saturday 7/29/23 @ 12:51 PM
677kj
84rpm
48%
21mph
Saturday 7/4/20 @ 11:9 AM
✅
747kj
73rpm
55%
21mph
Thursday 7/27/23 @ 11:37 AM
500kj
86rpm
47%
21mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Wednesday 7/19/23 @ 12:22 PM
472kj
82rpm
47%
20mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Monday 7/3/23 @ 12:59 PM
✅
509kj
84rpm
48%
21mph
Monday 4/25/22 @ 1:26 PM
301kj
60rpm
47%
16mph
Saturday 4/29/23 @ 2:20 PM
✅
875kj
88rpm
43%
20mph
Saturday 1/8/22 @ 12:24 PM
669kj
49rpm
60%
18mph
Thursday 5/5/22 @ 5:1 PM
70kj
83rpm
40%
17mph
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Wednesday 7/13/22 @ 12:10 PM
467kj
89rpm
44%
20mph
Thursday 7/2/20 @ 3:29 PM
✅
529kj
71rpm
54%
21mph
Sunday 6/12/22 @ 10:43 AM
✅
438kj
89rpm
43%
20mph
Friday 1/14/22 @ 4:15 PM
401kj
62rpm
54%
19mph
Saturday 3/26/22 @ 11:5 AM
609kj
88rpm
45%
20mph
Thursday 12/17/20 @ 6:42 PM
✅
633kj
52rpm
67%
20mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
100
🔥
VS
51ford
River Falls WI
32
Workouts
949
kj
Saturday 8/5/23
472
kj
Wednesday 7/19/23
669
kj
Saturday 1/8/22
401
kj
Friday 1/14/22
609
kj
Saturday 3/26/22