Shake and Bake
Workouts
Friday 12/22/23 @ 9:40 PM
✅
193kj
82rpm
45%
19mph
Thursday 12/21/23 @ 2:59 PM
187kj
73rpm
49%
19mph
Saturday 4/29/23 @ 1:57 PM
268kj
80rpm
45%
19mph
Saturday 4/29/23 @ 1:57 PM
✅
314kj
63rpm
57%
20mph
Friday 5/6/22 @ 3:57 PM
268kj
78rpm
46%
19mph
Saturday 3/11/23 @ 9:38 PM
✅
312kj
70rpm
53%
20mph
Saturday 10/15/22 @ 3:2 PM
190kj
82rpm
45%
19mph
Wednesday 9/28/22 @ 3:59 PM
✅
208kj
77rpm
49%
20mph
Wednesday 7/21/21 @ 3:28 PM
170kj
81rpm
45%
19mph
Wednesday 7/21/21 @ 3:30 PM
✅
202kj
72rpm
52%
20mph
Saturday 1/9/21 @ 4:57 PM
288kj
85rpm
45%
19mph
Saturday 1/9/21 @ 4:56 PM
✅
323kj
81rpm
48%
21mph
Tuesday 7/21/20 @ 7:16 PM
98kj
82rpm
39%
17mph
Saturday 7/18/20 @ 11:13 PM
✅
133kj
79rpm
47%
19mph
Saturday 5/2/20 @ 3:54 PM
301kj
81rpm
47%
20mph
Saturday 5/2/20 @ 3:54 PM
✅
354kj
65rpm
60%
21mph
Sunday 2/16/20 @ 6:15 PM
164kj
80rpm
44%
18mph
Thursday 4/30/20 @ 6:31 PM
✅
191kj
70rpm
54%
19mph
Friday 5/25/18 @ 2:11 PM
✅
185kj
84rpm
45%
19mph
Thursday 5/24/18 @ 8:53 PM
155kj
78rpm
44%
18mph
Workouts
301
kj
Saturday 5/2/20