Shake and Bake
Workouts
Wednesday 9/25/19 @ 8:48 PM
217kj
64rpm
37%
12mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Tuesday 9/10/19 @ 10:17 AM
239kj
79rpm
43%
18mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Saturday 8/24/19 @ 8:42 PM
438kj
76rpm
43%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Thursday 8/23/18 @ 9:58 AM
414kj
79rpm
47%
19mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Thursday 5/10/18 @ 9:58 AM
448kj
80rpm
48%
20mph
Thursday 5/10/18 @ 10:0 AM
✅
714kj
91rpm
53%
24mph
Thursday 3/1/18 @ 10:57 AM
419kj
81rpm
45%
19mph
Thursday 3/1/18 @ 10:55 AM
✅
706kj
95rpm
51%
24mph
Thursday 11/23/17 @ 3:30 PM
382kj
68rpm
53%
19mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Friday 6/30/17 @ 11:55 AM
308kj
64rpm
49%
17mph
Friday 6/30/17 @ 11:58 AM
✅
647kj
77rpm
58%
23mph
Tuesday 1/3/17 @ 12:3 PM
348kj
70rpm
48%
18mph
Monday 1/2/17 @ 2:28 PM
✅
609kj
91rpm
50%
22mph
Monday 1/2/17 @ 12:25 PM
344kj
75rpm
45%
18mph
Monday 1/2/17 @ 12:20 PM
✅
558kj
87rpm
49%
21mph
Workouts
217
kj
Wednesday 9/25/19
438
kj
Saturday 8/24/19