Shake and Bake
Workouts
Monday 7/4/22 @ 1:41 PM
79kj
77rpm
34%
13mph
Tuesday 6/7/22 @ 10:20 PM
✅
105kj
81rpm
37%
15mph
Saturday 1/23/21 @ 12:25 AM
✅
101kj
86rpm
34%
15mph
Monday 1/10/22 @ 10:24 PM
95kj
72rpm
38%
14mph
Monday 5/25/20 @ 11:9 PM
✅
111kj
81rpm
37%
15mph
Wednesday 11/17/21 @ 12:11 AM
108kj
82rpm
37%
15mph
Sunday 4/11/21 @ 1:5 AM
✅
63kj
77rpm
34%
14mph
Monday 8/24/20 @ 11:26 PM
42kj
69rpm
31%
12mph
Thursday 2/25/21 @ 11:48 PM
✅
38kj
87rpm
29%
13mph
Monday 3/1/21 @ 12:8 AM
21kj
74rpm
25%
10mph
Friday 2/12/21 @ 7:27 PM
✅
50kj
92rpm
32%
15mph
Monday 2/22/21 @ 3:19 PM
18kj
79rpm
22%
9mph
Sunday 8/23/20 @ 12:43 AM
✅
102kj
85rpm
35%
15mph
Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
Thursday 5/14/20 @ 1:31 AM
✅
177kj
70rpm
41%
15mph
Saturday 5/9/20 @ 10:17 PM
167kj
72rpm
40%
15mph
Monday 2/3/20 @ 3:10 AM
✅
119kj
75rpm
41%
16mph
Thursday 12/5/19 @ 11:4 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:15 PM
172kj
70rpm
41%
15mph
Friday 1/3/20 @ 9:57 PM
✅
177kj
75rpm
40%
16mph
Workouts
167
kj
Saturday 5/9/20