Shake and Bake
VS
Workouts
Friday 4/30/21 @ 7:26 PM
✅
407kj
83rpm
52%
22mph
Saturday 5/1/21 @ 2:16 PM
246kj
80rpm
44%
18mph
Tuesday 6/30/20 @ 9:5 PM
✅
248kj
87rpm
48%
22mph
Tuesday 6/30/20 @ 9:16 PM
184kj
80rpm
46%
19mph
Monday 10/7/19 @ 9:28 PM
✅
586kj
88rpm
49%
22mph
Monday 10/7/19 @ 9:25 PM
420kj
85rpm
43%
19mph
Saturday 12/8/18 @ 2:55 PM
✅
669kj
81rpm
49%
21mph
Monday 12/10/18 @ 8:30 PM
576kj
74rpm
49%
19mph
Saturday 8/26/17 @ 4:41 PM
✅
704kj
84rpm
49%
21mph
Thursday 8/31/17 @ 8:24 PM
458kj
77rpm
44%
18mph
Thursday 3/23/17 @ 11:23 PM
✅
780kj
81rpm
59%
24mph
Thursday 3/23/17 @ 11:23 PM
494kj
83rpm
48%
20mph
Monday 2/20/17 @ 4:23 PM
✅
532kj
82rpm
60%
25mph
Monday 2/20/17 @ 4:25 PM
332kj
82rpm
50%
21mph
Monday 11/14/16 @ 11:55 AM
✅
656kj
82rpm
55%
23mph
Monday 11/14/16 @ 9:46 PM
459kj
77rpm
50%
20mph
Monday 6/20/16 @ 10:57 AM
✅
448kj
89rpm
45%
20mph
Tuesday 11/8/16 @ 11:19 PM
394kj
85rpm
44%
19mph
Monday 8/29/16 @ 11:0 AM
✅
358kj
94rpm
38%
18mph
Wednesday 8/31/16 @ 11:1 PM
310kj
92rpm
37%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222
🔥
VS
capttom
❤️#Ride4Kim
10
Workouts
420
kj
Monday 10/7/19
576
kj
Monday 12/10/18
458
kj
Thursday 8/31/17