Shake and Bake
Workouts
Monday 5/25/20 @ 1:41 PM
325kj
94rpm
44%
21mph
Monday 9/6/21 @ 12:49 PM
✅
382kj
79rpm
53%
22mph
Monday 5/10/21 @ 11:14 PM
651kj
82rpm
49%
21mph
Saturday 4/10/21 @ 1:54 PM
✅
723kj
80rpm
51%
21mph
Monday 4/26/21 @ 10:50 PM
478kj
87rpm
46%
20mph
Tuesday 5/4/21 @ 10:42 AM
✅
519kj
79rpm
51%
21mph
Monday 5/25/20 @ 11:18 PM
479kj
96rpm
43%
20mph
Thursday 2/11/21 @ 10:43 AM
✅
493kj
77rpm
51%
21mph
Monday 1/11/21 @ 12:17 AM
309kj
89rpm
45%
20mph
Friday 1/29/21 @ 1:24 PM
✅
343kj
82rpm
50%
21mph
Wednesday 9/9/20 @ 10:48 PM
506kj
96rpm
44%
21mph
Tuesday 11/10/20 @ 11:37 AM
✅
511kj
80rpm
50%
21mph
Friday 7/31/20 @ 11:13 PM
321kj
98rpm
42%
20mph
Friday 10/9/20 @ 2:52 PM
✅
349kj
92rpm
46%
21mph
Monday 12/16/19 @ 12:30 AM
✅
475kj
93rpm
44%
20mph
Wednesday 9/18/19 @ 12:1 PM
421kj
83rpm
45%
19mph
Friday 5/29/20 @ 8:44 PM
657kj
96rpm
43%
21mph
Saturday 4/25/20 @ 1:58 PM
✅
667kj
80rpm
50%
21mph
Thursday 4/2/20 @ 11:57 PM
✅
475kj
96rpm
43%
20mph
Thursday 2/13/20 @ 11:34 AM
467kj
81rpm
48%
20mph
Workouts
651
kj
Monday 5/10/21
478
kj
Monday 4/26/21
479
kj
Monday 5/25/20
309
kj
Monday 1/11/21
506
kj
Wednesday 9/9/20
321
kj
Friday 7/31/20
421
kj
Wednesday 9/18/19
467
kj
Thursday 2/13/20