Shake and Bake

Workouts

Sunday 7/2/23 @ 12:53 AM
βœ…
664kj
87rpm
53%
24mph
45 min 80s Ride
Jenn Sherman
Sunday 7/2/23 @ 2:35 PM
397kj
72rpm
48%
19mph
Sunday 6/28/20 @ 3:0 PM
βœ…
782kj
82rpm
58%
25mph
45 min Power Zone Ride
Denis Morton
Wednesday 7/13/22 @ 11:34 AM
389kj
78rpm
43%
18mph
Saturday 5/1/21 @ 2:59 PM
βœ…
1039kj
81rpm
58%
24mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/26/22 @ 3:52 PM
531kj
76rpm
45%
18mph
Saturday 6/27/20 @ 2:1 PM
βœ…
1272kj
84rpm
62%
26mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/19 @ 1:18 PM
467kj
79rpm
43%
18mph
Saturday 7/25/20 @ 11:59 AM
βœ…
881kj
77rpm
55%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 12:32 PM
454kj
79rpm
42%
18mph
Saturday 2/15/20 @ 5:41 PM
βœ…
1148kj
94rpm
54%
25mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 12:0 PM
485kj
76rpm
43%
18mph
Monday 5/18/20 @ 5:58 PM
βœ…
541kj
81rpm
59%
25mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 4:43 PM
219kj
77rpm
42%
17mph
Saturday 5/2/20 @ 1:59 PM
βœ…
583kj
84rpm
59%
25mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 2:4 PM
187kj
62rpm
48%
16mph
Friday 7/19/19 @ 8:55 PM
βœ…
66kj
67rpm
45%
17mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 7/17/19 @ 11:18 PM
42kj
63rpm
34%
13mph
Friday 6/14/19 @ 11:31 PM
βœ…
466kj
70rpm
62%
23mph
30 min Power Zone Ride
Matt Wilpers
Thursday 6/13/19 @ 11:47 PM
151kj
74rpm
37%
15mph

Workouts

45 min 80s Ride
Jenn Sherman
βœ… 664 kj
Sunday 7/2/23
397 kj
Sunday 7/2/23
45 min Power Zone Ride
Denis Morton
βœ… 782 kj
Sunday 6/28/20
389 kj
Wednesday 7/13/22
60 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 1039 kj
Saturday 5/1/21
531 kj
Saturday 3/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1272 kj
Saturday 6/27/20
467 kj
Saturday 11/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 881 kj
Saturday 7/25/20
454 kj
Saturday 9/12/20
60 min Power Zone Ride
Matt Wilpers
βœ… 1148 kj
Saturday 2/15/20
485 kj
Wednesday 7/1/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 541 kj
Monday 5/18/20
219 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 583 kj
Saturday 5/2/20
187 kj
Saturday 5/2/20
10 min Low Impact Ride
Matt Wilpers
βœ… 66 kj
Friday 7/19/19
42 kj
Wednesday 7/17/19
30 min Power Zone Ride
Matt Wilpers
βœ… 466 kj
Friday 6/14/19
151 kj
Thursday 6/13/19