Shake and Bake
Workouts
Thursday 1/21/21 @ 6:16 PM
161kj
84rpm
35%
15mph
Monday 1/11/21 @ 2:2 PM
✅
172kj
89rpm
35%
16mph
Sunday 1/10/21 @ 5:30 PM
✅
273kj
80rpm
39%
16mph
Wednesday 11/18/20 @ 1:11 PM
259kj
75rpm
41%
16mph
Tuesday 4/21/20 @ 6:32 PM
✅
106kj
83rpm
35%
15mph
Tuesday 3/24/20 @ 8:37 PM
87kj
73rpm
36%
14mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Wednesday 3/27/19 @ 10:13 AM
✅
283kj
77rpm
40%
16mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Monday 6/17/19 @ 10:25 AM
✅
330kj
78rpm
42%
17mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Wednesday 6/12/19 @ 10:23 AM
✅
316kj
85rpm
39%
17mph
Workouts
161
kj
Thursday 1/21/21
259
kj
Wednesday 11/18/20
293
kj
Wednesday 6/12/19