Shake and Bake

Workouts

Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Wednesday 5/20/20 @ 4:24 PM
248kj
72rpm
48%
18mph
Saturday 11/2/19 @ 1:53 PM
✅
449kj
81rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Saturday 11/2/19 @ 2:0 PM
385kj
69rpm
50%
18mph
Wednesday 6/12/19 @ 1:52 PM
✅
203kj
77rpm
49%
20mph
20 min Pop Ride
Ally Love
View Class
Wednesday 6/12/19 @ 1:54 PM
145kj
63rpm
49%
17mph
Wednesday 6/12/19 @ 1:23 PM
✅
218kj
90rpm
45%
20mph
20 min Hip Hop Ride
Ally Love
View Class
Wednesday 6/12/19 @ 1:27 PM
152kj
75rpm
45%
17mph
Thursday 2/7/19 @ 5:23 PM
✅
354kj
85rpm
50%
21mph
30 min 80s Pop Ride
Ally Love
View Class
Friday 2/8/19 @ 4:2 PM
244kj
69rpm
49%
18mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
View Class
✅ 321 kj
Wednesday 5/20/20
248 kj
Wednesday 5/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
✅ 449 kj
Saturday 11/2/19
385 kj
Saturday 11/2/19
20 min Pop Ride
Ally Love
View Class
✅ 203 kj
Wednesday 6/12/19
145 kj
Wednesday 6/12/19
20 min Hip Hop Ride
Ally Love
View Class
✅ 218 kj
Wednesday 6/12/19
152 kj
Wednesday 6/12/19
30 min 80s Pop Ride
Ally Love
View Class
✅ 354 kj
Thursday 2/7/19
244 kj
Friday 2/8/19