Shake and Bake
Workouts
Sunday 12/5/21 @ 2:27 PM
375kj
78rpm
40%
16mph
Sunday 12/5/21 @ 2:25 PM
✅
420kj
68rpm
46%
17mph
Wednesday 9/16/20 @ 11:26 AM
434kj
89rpm
43%
19mph
Monday 7/13/20 @ 12:32 PM
✅
444kj
95rpm
42%
20mph
Sunday 5/10/20 @ 2:0 PM
282kj
76rpm
48%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
292kj
79rpm
47%
19mph
Saturday 2/1/20 @ 1:56 PM
0kj
0rpm
0%
0mph
Saturday 2/1/20 @ 1:56 PM
✅
357kj
59rpm
52%
17mph
Monday 12/2/19 @ 12:0 PM
✅
466kj
79rpm
49%
20mph
Monday 12/2/19 @ 11:53 AM
322kj
63rpm
48%
16mph
Friday 10/4/19 @ 12:1 PM
197kj
83rpm
41%
18mph
Friday 10/4/19 @ 11:59 AM
✅
420kj
72rpm
49%
19mph
Saturday 1/26/19 @ 5:43 PM
✅
912kj
75rpm
50%
20mph
Saturday 1/26/19 @ 5:38 PM
700kj
75rpm
45%
18mph
Thursday 1/3/19 @ 12:0 PM
✅
490kj
86rpm
47%
20mph
Thursday 1/3/19 @ 11:52 AM
398kj
77rpm
44%
18mph
Monday 7/23/18 @ 2:27 PM
✅
332kj
72rpm
53%
20mph
Tuesday 8/7/18 @ 10:31 PM
316kj
73rpm
52%
19mph
Wednesday 10/25/17 @ 12:53 PM
297kj
81rpm
40%
17mph
Tuesday 10/24/17 @ 9:26 PM
✅
437kj
80rpm
47%
20mph
Workouts
434
kj
Wednesday 9/16/20
282
kj
Sunday 5/10/20
297
kj
Wednesday 10/25/17