Shake and Bake
Workouts
Thursday 11/25/21 @ 1:9 PM
✅
219kj
71rpm
42%
16mph
Thursday 11/25/21 @ 1:4 PM
198kj
70rpm
39%
15mph
Monday 6/28/21 @ 11:34 AM
✅
214kj
73rpm
42%
15mph
Sunday 12/13/20 @ 10:7 PM
202kj
71rpm
45%
17mph
Friday 1/29/21 @ 12:28 PM
✅
398kj
83rpm
38%
17mph
Sunday 9/16/18 @ 6:56 PM
363kj
78rpm
39%
16mph
Monday 5/25/20 @ 2:23 PM
✅
258kj
83rpm
44%
19mph
Saturday 5/16/20 @ 5:11 PM
138kj
75rpm
43%
17mph
Wednesday 5/22/19 @ 1:1 PM
✅
156kj
83rpm
42%
18mph
Monday 5/20/19 @ 2:51 PM
142kj
83rpm
40%
17mph
Tuesday 4/16/19 @ 1:9 PM
112kj
74rpm
40%
16mph
Tuesday 4/9/19 @ 2:52 PM
✅
151kj
77rpm
44%
18mph
Sunday 1/27/19 @ 2:59 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 2:57 PM
✅
431kj
71rpm
45%
17mph
Saturday 12/1/18 @ 9:57 PM
✅
538kj
75rpm
53%
21mph
Saturday 12/1/18 @ 9:59 PM
243kj
64rpm
43%
15mph
Saturday 4/14/18 @ 12:50 PM
✅
542kj
74rpm
54%
21mph
Friday 4/20/18 @ 2:11 PM
278kj
59rpm
50%
16mph
Thursday 5/11/17 @ 11:40 AM
✅
125kj
69rpm
50%
18mph
Wednesday 2/21/18 @ 9:5 PM
75kj
58rpm
46%
15mph
Workouts
198
kj
Thursday 11/25/21
363
kj
Sunday 9/16/18
138
kj
Saturday 5/16/20
243
kj
Saturday 12/1/18