Shake and Bake
Workouts
Monday 4/20/20 @ 2:57 PM
✅
199kj
77rpm
49%
20mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Tuesday 6/16/20 @ 11:49 AM
✅
499kj
95rpm
44%
20mph
Thursday 6/18/20 @ 12:48 AM
230kj
54rpm
48%
15mph
Monday 6/15/20 @ 7:1 PM
✅
297kj
86rpm
45%
20mph
Monday 5/28/18 @ 11:53 PM
215kj
67rpm
47%
17mph
Tuesday 2/11/20 @ 2:0 PM
✅
441kj
83rpm
47%
20mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Wednesday 9/11/19 @ 1:28 PM
✅
137kj
82rpm
45%
19mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Friday 8/2/19 @ 5:30 PM
173kj
86rpm
36%
16mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Sunday 4/28/19 @ 12:5 PM
✅
148kj
82rpm
47%
20mph
Thursday 8/9/18 @ 12:48 AM
96kj
56rpm
51%
17mph
Friday 2/1/19 @ 1:49 PM
201kj
73rpm
44%
17mph
Thursday 1/31/19 @ 5:27 PM
✅
265kj
67rpm
51%
19mph
Monday 9/17/18 @ 11:51 AM
✅
501kj
80rpm
50%
21mph
Sunday 9/16/18 @ 3:44 PM
443kj
71rpm
51%
19mph
Tuesday 7/31/18 @ 10:57 AM
✅
596kj
79rpm
54%
22mph
Tuesday 7/31/18 @ 11:3 AM
198kj
48rpm
49%
14mph
Workouts
230
kj
Thursday 6/18/20
196
kj
Tuesday 2/11/20