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Shake and Bake
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 12:33 PM
109
kj
89
rpm
34
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 3/26/21 @ 6:57 PM
✅
157
kj
83
rpm
43
%
18
mph
Wednesday 11/25/20 @ 12:27 PM
✅
253
kj
80
rpm
45
%
19
mph
30 min Broadway Ride
Christine D'Ercole
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Friday 12/4/20 @ 1:20 AM
216
kj
73
rpm
45
%
17
mph
Thursday 5/21/20 @ 5:25 PM
✅
79
kj
76
rpm
45
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 11/26/19 @ 3:1 PM
66
kj
77
rpm
42
%
17
mph
Monday 7/13/20 @ 1:36 PM
123
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Monday 5/4/20 @ 4:26 PM
✅
156
kj
80
rpm
43
%
18
mph
Monday 1/20/20 @ 1:24 PM
✅
165
kj
81
rpm
44
%
18
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/1/20 @ 4:49 PM
130
kj
87
rpm
38
%
17
mph
Tuesday 2/5/19 @ 2:53 PM
✅
231
kj
85
rpm
49
%
21
mph
20 min Pop Ride
Jenn Sherman
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Friday 2/8/19 @ 10:20 PM
131
kj
78
rpm
41
%
17
mph
Tuesday 2/5/19 @ 1:1 PM
✅
501
kj
83
rpm
49
%
21
mph
45 min 60s Rock Ride
Jenn Sherman
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Tuesday 2/5/19 @ 10:53 PM
320
kj
78
rpm
42
%
17
mph
Monday 10/22/18 @ 11:56 AM
157
kj
84
rpm
41
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 10/21/18 @ 1:57 PM
✅
429
kj
76
rpm
44
%
17
mph
Thursday 4/26/18 @ 12:0 PM
✅
438
kj
75
rpm
50
%
20
mph
45 min 80s Pop Ride
Ally Love
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Friday 4/27/18 @ 7:17 PM
292
kj
75
rpm
43
%
17
mph
Saturday 12/9/17 @ 1:27 PM
✅
398
kj
84
rpm
44
%
19
mph
45 min Low Impact Ride
Hannah Corbin
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Wednesday 3/14/18 @ 2:28 PM
305
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
109
kj
Wednesday 3/17/21
✅
157
kj
Friday 3/26/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Wednesday 11/25/20
216
kj
Friday 12/4/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
79
kj
Thursday 5/21/20
66
kj
Tuesday 11/26/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
123
kj
Monday 7/13/20
✅
156
kj
Monday 5/4/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
165
kj
Monday 1/20/20
130
kj
Wednesday 1/1/20
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
231
kj
Tuesday 2/5/19
131
kj
Friday 2/8/19
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
✅
501
kj
Tuesday 2/5/19
320
kj
Tuesday 2/5/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
157
kj
Monday 10/22/18
✅
429
kj
Sunday 10/21/18
45 min 80s Pop Ride
Ally Love
View Class
Share
✅
438
kj
Thursday 4/26/18
292
kj
Friday 4/27/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
398
kj
Saturday 12/9/17
305
kj
Wednesday 3/14/18
Previous Workouts
Next Workouts