Shake and Bake
Workouts
Saturday 1/13/24 @ 1:38 PM
✅
126kj
84rpm
43%
19mph
Monday 1/15/24 @ 11:21 PM
113kj
77rpm
43%
17mph
Wednesday 4/26/23 @ 9:58 PM
✅
178kj
88rpm
43%
19mph
Thursday 4/13/23 @ 6:42 PM
173kj
88rpm
40%
18mph
Thursday 8/25/22 @ 9:23 AM
✅
184kj
84rpm
45%
19mph
Tuesday 8/30/22 @ 8:14 PM
175kj
72rpm
47%
18mph
Sunday 7/24/22 @ 8:17 PM
✅
278kj
81rpm
46%
19mph
Wednesday 7/20/22 @ 2:26 PM
250kj
75rpm
47%
18mph
Friday 2/11/22 @ 10:12 AM
154kj
96rpm
37%
18mph
Tuesday 4/12/22 @ 5:16 PM
✅
168kj
69rpm
47%
17mph
Friday 5/14/21 @ 2:48 PM
✅
142kj
83rpm
47%
19mph
Tuesday 1/4/22 @ 9:1 PM
121kj
88rpm
39%
17mph
Thursday 12/30/21 @ 3:42 PM
✅
123kj
94rpm
39%
18mph
Friday 12/17/21 @ 12:21 AM
122kj
89rpm
40%
18mph
Sunday 12/19/21 @ 2:19 PM
228kj
91rpm
39%
18mph
Wednesday 12/22/21 @ 12:36 AM
✅
264kj
79rpm
46%
19mph
Thursday 12/24/20 @ 2:42 PM
✅
331kj
89rpm
46%
21mph
Saturday 12/12/20 @ 2:22 PM
257kj
79rpm
45%
18mph
Saturday 12/19/20 @ 2:22 PM
✅
219kj
90rpm
46%
21mph
Saturday 12/19/20 @ 2:41 PM
179kj
83rpm
45%
19mph
Workouts
250
kj
Wednesday 7/20/22
122
kj
Friday 12/17/21
228
kj
Sunday 12/19/21