Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 1:38 PM
126kj
84rpm
43%
19mph
Tuesday 1/9/24 @ 12:2 PM
✅
291kj
84rpm
61%
26mph
Saturday 3/18/23 @ 12:38 PM
133kj
89rpm
42%
19mph
Saturday 2/18/23 @ 2:29 PM
✅
212kj
83rpm
54%
23mph
Wednesday 1/11/23 @ 10:40 AM
117kj
86rpm
41%
18mph
Wednesday 12/7/22 @ 11:22 AM
✅
256kj
90rpm
54%
24mph
Sunday 1/8/23 @ 1:9 PM
136kj
89rpm
42%
19mph
Friday 1/6/23 @ 11:39 AM
✅
261kj
88rpm
57%
24mph
Sunday 7/24/22 @ 8:17 PM
278kj
81rpm
46%
19mph
Thursday 7/21/22 @ 10:50 AM
✅
549kj
83rpm
60%
25mph
Monday 12/27/21 @ 4:11 PM
243kj
90rpm
40%
18mph
Sunday 12/26/21 @ 1:2 PM
✅
460kj
85rpm
54%
23mph
Sunday 12/19/21 @ 2:19 PM
228kj
91rpm
39%
18mph
Thursday 12/16/21 @ 11:1 AM
✅
458kj
86rpm
54%
23mph
Thursday 12/24/20 @ 2:42 PM
331kj
89rpm
46%
21mph
Wednesday 12/9/20 @ 11:51 AM
✅
470kj
82rpm
56%
24mph
Friday 8/21/20 @ 3:57 PM
205kj
89rpm
46%
20mph
Monday 8/24/20 @ 12:32 PM
✅
410kj
85rpm
61%
26mph
Friday 6/12/20 @ 1:24 PM
318kj
82rpm
49%
20mph
Friday 6/12/20 @ 12:45 PM
✅
614kj
83rpm
62%
26mph
bpnpittgirl77
Bethel Park, PA
1
VS
baccof_412
PittsburghPA#LivingTheDream
120
🔥
Workouts
278
kj
Sunday 7/24/22
243
kj
Monday 12/27/21
228
kj
Sunday 12/19/21
318
kj
Friday 6/12/20