Shake and Bake
Workouts
Friday 9/16/22 @ 9:20 AM
✅
185kj
89rpm
43%
19mph
Thursday 12/16/21 @ 10:49 AM
99kj
73rpm
38%
15mph
Friday 3/25/22 @ 9:30 AM
✅
161kj
94rpm
38%
18mph
Tuesday 1/25/22 @ 10:56 AM
106kj
72rpm
37%
14mph
Thursday 1/13/22 @ 9:28 PM
✅
113kj
87rpm
40%
18mph
Wednesday 1/5/22 @ 7:4 PM
73kj
73rpm
38%
14mph
Saturday 11/20/21 @ 2:40 PM
✅
109kj
86rpm
40%
18mph
Monday 12/6/21 @ 10:37 AM
80kj
71rpm
39%
15mph
Wednesday 7/29/20 @ 2:2 PM
113kj
87rpm
41%
18mph
Monday 8/10/20 @ 9:44 PM
✅
114kj
73rpm
45%
18mph
Friday 3/12/21 @ 1:21 PM
✅
163kj
88rpm
46%
21mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Wednesday 1/20/21 @ 9:20 PM
✅
305kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Tuesday 1/12/21 @ 9:30 PM
✅
204kj
88rpm
45%
20mph
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
Saturday 5/2/20 @ 1:57 PM
✅
308kj
84rpm
47%
20mph
Sunday 5/3/20 @ 4:7 PM
202kj
75rpm
46%
18mph
Friday 1/10/20 @ 10:45 AM
233kj
80rpm
43%
18mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Workouts
202
kj
Sunday 5/3/20
233
kj
Friday 1/10/20