Shake and Bake
Workouts
Thursday 1/21/21 @ 2:3 AM
kj
rpm
%
0mph
Friday 12/1/23 @ 1:18 PM
✅
48kj
74rpm
31%
12mph
Thursday 3/10/22 @ 10:31 AM
✅
94kj
96rpm
30%
15mph
Tuesday 8/29/23 @ 9:28 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 7:10 PM
✅
220kj
76rpm
44%
18mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 9:40 AM
✅
53kj
93rpm
33%
15mph
Thursday 7/28/22 @ 10:10 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 9:42 AM
✅
58kj
85rpm
36%
16mph
Tuesday 8/30/22 @ 8:38 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 8:59 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 10:32 PM
✅
kj
rpm
%
0mph
Friday 8/21/20 @ 7:25 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 8:24 PM
✅
kj
rpm
%
0mph
Wednesday 10/30/19 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 12:57 PM
✅
kj
rpm
%
0mph
Friday 10/25/19 @ 10:8 AM
kj
rpm
%
0mph
Thursday 10/31/19 @ 2:38 PM
✅
kj
rpm
%
0mph
Wednesday 4/8/20 @ 10:9 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 5:21 PM
✅
kj
rpm
%
0mph