Shake and Bake
Workouts
Sunday 11/27/22 @ 8:28 PM
347kj
87rpm
35%
16mph
Friday 9/3/21 @ 12:14 AM
✅
713kj
86rpm
49%
21mph
Friday 9/16/22 @ 3:41 PM
136kj
65rpm
34%
12mph
Friday 3/4/22 @ 10:24 PM
✅
305kj
90rpm
44%
20mph
Friday 4/29/22 @ 12:42 PM
229kj
76rpm
36%
15mph
Wednesday 5/4/22 @ 1:40 AM
✅
493kj
84rpm
47%
20mph
Monday 1/10/22 @ 1:0 PM
236kj
80rpm
35%
15mph
Friday 4/15/22 @ 10:53 PM
✅
493kj
86rpm
46%
20mph
Thursday 2/4/21 @ 3:27 PM
250kj
89rpm
34%
16mph
Monday 12/9/19 @ 12:38 AM
✅
537kj
96rpm
45%
21mph
Sunday 10/4/20 @ 7:39 PM
325kj
82rpm
36%
15mph
Monday 10/5/20 @ 12:32 AM
✅
742kj
95rpm
46%
21mph
Wednesday 9/2/20 @ 7:4 PM
235kj
83rpm
35%
15mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Thursday 4/2/20 @ 1:2 PM
196kj
79rpm
34%
14mph
Thursday 12/13/18 @ 12:22 AM
✅
551kj
91rpm
47%
21mph
Saturday 1/25/20 @ 7:8 PM
189kj
78rpm
34%
14mph
Friday 1/17/20 @ 1:15 AM
✅
515kj
89rpm
47%
21mph
Thursday 11/21/19 @ 6:41 PM
170kj
76rpm
33%
13mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Workouts
347
kj
Sunday 11/27/22
250
kj
Thursday 2/4/21
189
kj
Saturday 1/25/20
170
kj
Thursday 11/21/19