Shake and Bake
Workouts
Tuesday 4/28/20 @ 10:28 PM
153kj
79rpm
43%
18mph
Tuesday 10/12/21 @ 11:32 AM
✅
171kj
70rpm
49%
19mph
Saturday 4/17/21 @ 10:12 PM
84kj
82rpm
44%
19mph
Tuesday 4/13/21 @ 12:16 PM
✅
101kj
83rpm
46%
20mph
Tuesday 7/13/21 @ 8:40 PM
225kj
74rpm
46%
18mph
Monday 7/12/21 @ 11:58 AM
✅
321kj
77rpm
52%
20mph
Tuesday 4/27/21 @ 9:53 PM
118kj
87rpm
42%
18mph
Monday 4/5/21 @ 11:4 PM
✅
142kj
86rpm
44%
19mph
Saturday 1/9/21 @ 12:20 AM
177kj
79rpm
46%
19mph
Wednesday 1/13/21 @ 1:1 PM
✅
212kj
71rpm
54%
20mph
Tuesday 9/15/20 @ 11:27 PM
126kj
83rpm
44%
19mph
Tuesday 1/12/21 @ 12:7 AM
✅
172kj
75rpm
54%
21mph
Wednesday 12/16/20 @ 12:26 AM
247kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 12:28 PM
✅
311kj
76rpm
52%
20mph
Tuesday 12/1/20 @ 12:18 PM
150kj
86rpm
40%
18mph
Wednesday 11/25/20 @ 1:30 PM
✅
195kj
82rpm
46%
19mph
Saturday 5/2/20 @ 1:53 PM
228kj
75rpm
45%
18mph
Monday 5/4/20 @ 11:28 AM
✅
342kj
73rpm
55%
21mph
Saturday 3/28/20 @ 10:3 PM
210kj
77rpm
43%
17mph
Monday 3/30/20 @ 11:30 AM
✅
321kj
72rpm
54%
20mph
Workouts
247
kj
Wednesday 12/16/20
228
kj
Saturday 5/2/20