Shake and Bake
Workouts
Wednesday 11/6/19 @ 2:43 PM
345kj
88rpm
40%
18mph
Sunday 11/24/19 @ 12:41 AM
✅
372kj
82rpm
43%
18mph
Saturday 1/7/23 @ 5:54 PM
202kj
83rpm
38%
17mph
Tuesday 1/4/22 @ 12:44 AM
✅
229kj
79rpm
44%
18mph
Tuesday 6/8/21 @ 4:50 AM
332kj
79rpm
42%
18mph
Friday 6/11/21 @ 9:33 PM
✅
405kj
80rpm
45%
19mph
Saturday 2/27/21 @ 11:58 PM
482kj
80rpm
42%
18mph
Sunday 2/28/21 @ 8:47 PM
✅
561kj
80rpm
46%
19mph
Sunday 2/21/21 @ 1:29 AM
502kj
81rpm
43%
18mph
Friday 2/19/21 @ 10:50 PM
✅
573kj
82rpm
45%
19mph
Monday 9/21/20 @ 10:15 PM
230kj
85rpm
41%
18mph
Sunday 12/13/20 @ 12:10 AM
✅
283kj
83rpm
45%
19mph
Saturday 10/3/20 @ 7:35 PM
505kj
82rpm
43%
18mph
Saturday 10/3/20 @ 9:59 PM
✅
602kj
83rpm
46%
20mph
Wednesday 8/26/20 @ 10:11 PM
369kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 10:42 PM
✅
446kj
82rpm
47%
20mph
Monday 6/8/20 @ 7:50 AM
219kj
81rpm
41%
17mph
Monday 6/8/20 @ 12:31 AM
✅
282kj
80rpm
46%
19mph
Wednesday 4/1/20 @ 3:43 PM
388kj
81rpm
44%
19mph
Thursday 4/2/20 @ 11:8 PM
✅
430kj
81rpm
46%
19mph
Workouts
345
kj
Wednesday 11/6/19
332
kj
Tuesday 6/8/21
230
kj
Monday 9/21/20
369
kj
Wednesday 8/26/20
219
kj
Monday 6/8/20