Shake and Bake
Workouts
Saturday 11/16/19 @ 5:43 PM
✅
480kj
85rpm
41%
18mph
Monday 2/24/20 @ 1:54 PM
472kj
92rpm
39%
18mph
Sunday 5/2/21 @ 9:46 PM
✅
457kj
82rpm
42%
18mph
Monday 5/3/21 @ 5:13 PM
403kj
87rpm
38%
17mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Saturday 4/18/20 @ 6:41 PM
450kj
91rpm
39%
18mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 3:15 PM
461kj
86rpm
41%
18mph
Saturday 5/2/20 @ 9:16 PM
498kj
83rpm
42%
18mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Thursday 4/16/20 @ 11:44 PM
✅
369kj
82rpm
42%
18mph
Friday 4/17/20 @ 1:29 PM
367kj
89rpm
41%
18mph
Sunday 12/1/19 @ 5:51 PM
✅
382kj
82rpm
44%
19mph
Saturday 11/30/19 @ 5:52 PM
377kj
88rpm
41%
18mph
Saturday 9/28/19 @ 11:28 PM
✅
330kj
82rpm
41%
17mph
Saturday 9/28/19 @ 2:6 PM
308kj
89rpm
38%
17mph
Thursday 9/12/19 @ 1:53 PM
✅
245kj
86rpm
41%
18mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Friday 8/23/19 @ 4:3 PM
✅
225kj
79rpm
43%
18mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Workouts
403
kj
Monday 5/3/21
450
kj
Saturday 4/18/20
461
kj
Wednesday 6/3/20
308
kj
Saturday 9/28/19
201
kj
Sunday 8/25/19