Shake and Bake
Workouts
Monday 12/25/23 @ 5:52 PM
544kj
90rpm
34%
19mph
Sunday 4/9/23 @ 2:39 PM
✅
673kj
98rpm
43%
21mph
Saturday 10/14/23 @ 2:21 PM
✅
656kj
89rpm
45%
21mph
Saturday 10/14/23 @ 2:44 PM
593kj
95rpm
38%
18mph
Saturday 9/9/23 @ 5:8 PM
487kj
86rpm
38%
17mph
Saturday 8/5/23 @ 11:27 AM
✅
735kj
92rpm
42%
20mph
Thursday 1/28/21 @ 2:20 PM
559kj
89rpm
42%
19mph
Thursday 1/14/21 @ 1:30 PM
✅
731kj
108rpm
41%
21mph
Saturday 5/23/20 @ 6:16 PM
✅
527kj
94rpm
45%
21mph
Thursday 9/24/20 @ 9:11 AM
475kj
98rpm
41%
20mph
Saturday 7/25/20 @ 5:7 PM
✅
574kj
91rpm
48%
22mph
Thursday 8/27/20 @ 9:15 AM
463kj
93rpm
43%
20mph
Friday 5/15/20 @ 10:57 PM
✅
545kj
91rpm
47%
21mph
Monday 8/24/20 @ 9:19 AM
453kj
91rpm
42%
19mph
Sunday 9/15/19 @ 2:11 PM
✅
416kj
86rpm
52%
22mph
Tuesday 10/1/19 @ 9:2 AM
222kj
79rpm
43%
17mph
Tuesday 2/5/19 @ 1:5 PM
✅
734kj
86rpm
49%
22mph
Saturday 2/23/19 @ 6:15 PM
607kj
88rpm
43%
19mph
Saturday 2/16/19 @ 1:4 PM
✅
706kj
89rpm
47%
21mph
Saturday 8/11/18 @ 4:35 PM
621kj
87rpm
45%
20mph
Workouts
544
kj
Monday 12/25/23
487
kj
Saturday 9/9/23
559
kj
Thursday 1/28/21
475
kj
Thursday 9/24/20
463
kj
Thursday 8/27/20
621
kj
Saturday 8/11/18