Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 12:55 AM
205kj
88rpm
31%
14mph
Monday 5/10/21 @ 11:38 PM
✅
442kj
84rpm
45%
19mph
Tuesday 5/11/21 @ 4:10 AM
188kj
75rpm
34%
14mph
Wednesday 7/6/22 @ 12:42 PM
✅
438kj
80rpm
44%
18mph
Sunday 10/24/21 @ 3:4 PM
228kj
79rpm
36%
15mph
Friday 1/14/22 @ 11:52 AM
✅
413kj
85rpm
43%
19mph
Wednesday 4/28/21 @ 11:20 PM
186kj
79rpm
40%
16mph
Monday 5/3/21 @ 4:35 PM
✅
231kj
65rpm
50%
17mph
Sunday 7/12/20 @ 3:13 PM
179kj
82rpm
38%
16mph
Tuesday 4/6/21 @ 11:7 AM
✅
224kj
77rpm
43%
17mph
Thursday 3/4/21 @ 3:40 PM
74kj
60rpm
52%
18mph
Thursday 8/27/20 @ 2:21 AM
✅
114kj
55rpm
66%
21mph
Saturday 4/11/20 @ 2:57 PM
421kj
74rpm
37%
15mph
Friday 2/26/21 @ 4:37 PM
✅
793kj
85rpm
43%
19mph
Tuesday 1/19/21 @ 2:51 PM
260kj
82rpm
37%
16mph
Friday 1/22/21 @ 3:40 PM
✅
372kj
86rpm
42%
18mph
Saturday 2/29/20 @ 3:54 PM
144kj
91rpm
38%
17mph
Thursday 2/27/20 @ 2:16 AM
✅
189kj
83rpm
46%
19mph
Monday 2/3/20 @ 1:12 PM
180kj
80rpm
33%
14mph
Wednesday 1/29/20 @ 11:34 PM
✅
235kj
81rpm
37%
15mph
boston_in_la
BGM ZD BPR 🇧🇧
26
VS
back2basics86
#BGM🇯🇲👑
249
🔥
Workouts
228
kj
Sunday 10/24/21
421
kj
Saturday 4/11/20
260
kj
Tuesday 1/19/21
180
kj
Monday 2/3/20