Shake and Bake
Workouts
Thursday 12/15/22 @ 4:57 PM
381kj
84rpm
48%
21mph
Wednesday 12/14/22 @ 11:57 AM
✅
469kj
79rpm
57%
23mph
Sunday 8/22/21 @ 1:15 PM
✅
864kj
88rpm
51%
23mph
Saturday 8/21/21 @ 12:0 PM
814kj
71rpm
58%
22mph
Tuesday 6/15/21 @ 12:7 AM
127kj
88rpm
37%
17mph
Tuesday 6/15/21 @ 11:10 PM
✅
246kj
82rpm
51%
22mph
Thursday 12/17/20 @ 6:31 PM
88kj
90rpm
45%
20mph
Thursday 6/10/21 @ 9:11 PM
✅
287kj
89rpm
49%
22mph
Friday 5/14/21 @ 8:59 PM
✅
678kj
79rpm
57%
23mph
Wednesday 5/19/21 @ 8:55 PM
631kj
69rpm
62%
23mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Saturday 4/11/20 @ 4:0 PM
1254kj
81rpm
54%
23mph
Saturday 2/20/21 @ 5:39 PM
✅
942kj
81rpm
56%
23mph
Saturday 2/29/20 @ 5:45 PM
907kj
78rpm
58%
23mph
Thursday 7/23/20 @ 5:42 PM
✅
618kj
90rpm
50%
22mph
Wednesday 9/2/20 @ 8:58 AM
600kj
83rpm
52%
22mph
Saturday 7/20/19 @ 4:0 PM
274kj
88rpm
50%
22mph
Thursday 5/28/20 @ 10:22 PM
✅
293kj
84rpm
53%
23mph
Wednesday 9/18/19 @ 3:23 PM
432kj
88rpm
51%
23mph
Friday 12/6/19 @ 10:57 PM
✅
445kj
83rpm
54%
23mph
Workouts
381
kj
Thursday 12/15/22
814
kj
Saturday 8/21/21
88
kj
Thursday 12/17/20
1254
kj
Saturday 4/11/20
600
kj
Wednesday 9/2/20
274
kj
Saturday 7/20/19