Shake and Bake
Workouts
Tuesday 12/27/22 @ 12:30 AM
✅
341kj
84rpm
48%
21mph
Wednesday 12/28/22 @ 2:18 PM
200kj
87rpm
38%
17mph
Friday 1/1/21 @ 4:13 PM
✅
864kj
83rpm
54%
23mph
Sunday 11/8/20 @ 12:56 PM
435kj
84rpm
41%
18mph
Monday 11/2/20 @ 9:42 PM
✅
655kj
81rpm
55%
23mph
Sunday 11/1/20 @ 6:24 PM
342kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 4:3 PM
✅
169kj
79rpm
45%
19mph
Friday 9/25/20 @ 12:13 PM
129kj
81rpm
40%
17mph
Thursday 7/23/20 @ 5:42 PM
✅
618kj
90rpm
50%
22mph
Wednesday 9/2/20 @ 10:16 AM
353kj
87rpm
41%
18mph
Saturday 12/28/19 @ 4:51 PM
✅
173kj
88rpm
42%
19mph
Thursday 4/23/20 @ 10:40 AM
135kj
91rpm
37%
17mph
Sunday 5/3/20 @ 8:10 PM
123kj
80rpm
39%
16mph
Thursday 5/14/20 @ 12:2 PM
✅
124kj
89rpm
37%
16mph
Thursday 11/28/19 @ 12:59 PM
✅
609kj
82rpm
53%
22mph
Thursday 11/28/19 @ 12:54 PM
287kj
77rpm
41%
17mph
Thursday 10/18/18 @ 2:26 PM
✅
220kj
77rpm
51%
21mph
Wednesday 11/7/18 @ 11:2 PM
159kj
0rpm
0%
0mph
Sunday 10/21/18 @ 8:8 PM
✅
159kj
74rpm
62%
24mph
Friday 10/19/18 @ 9:27 PM
41kj
65rpm
38%
14mph
Workouts
200
kj
Wednesday 12/28/22
435
kj
Sunday 11/8/20
342
kj
Sunday 11/1/20
353
kj
Wednesday 9/2/20
287
kj
Thursday 11/28/19