Shake and Bake
Workouts
Friday 3/19/21 @ 7:54 PM
✅
407kj
85rpm
52%
22mph
Sunday 9/11/22 @ 1:49 AM
366kj
84rpm
50%
21mph
Sunday 4/17/22 @ 5:27 PM
✅
301kj
82rpm
56%
23mph
Tuesday 4/19/22 @ 2:44 PM
182kj
89rpm
42%
19mph
Saturday 12/18/21 @ 5:25 PM
✅
653kj
81rpm
55%
23mph
Sunday 12/19/21 @ 2:45 PM
568kj
85rpm
50%
22mph
Tuesday 6/29/21 @ 4:26 PM
✅
458kj
87rpm
52%
23mph
Wednesday 7/7/21 @ 2:36 PM
451kj
84rpm
54%
23mph
Wednesday 4/21/21 @ 9:14 PM
✅
247kj
86rpm
49%
21mph
Tuesday 5/4/21 @ 3:57 PM
179kj
82rpm
45%
19mph
Friday 4/9/21 @ 4:26 PM
371kj
85rpm
49%
21mph
Friday 4/5/19 @ 2:25 PM
✅
374kj
78rpm
54%
22mph
Tuesday 10/13/20 @ 4:48 PM
✅
638kj
86rpm
52%
23mph
Tuesday 8/20/19 @ 2:26 PM
548kj
84rpm
50%
21mph
Friday 8/14/20 @ 4:34 PM
161kj
79rpm
44%
18mph
Sunday 8/16/20 @ 3:36 PM
✅
200kj
78rpm
48%
20mph
Thursday 8/8/19 @ 7:43 PM
338kj
87rpm
47%
21mph
Saturday 8/10/19 @ 2:41 PM
✅
345kj
85rpm
49%
21mph
Saturday 1/19/19 @ 2:34 PM
58kj
94rpm
34%
16mph
Monday 1/21/19 @ 1:4 PM
✅
109kj
94rpm
44%
21mph
Workouts
366
kj
Sunday 9/11/22
568
kj
Sunday 12/19/21
371
kj
Friday 4/9/21
548
kj
Tuesday 8/20/19
338
kj
Thursday 8/8/19