Shake and Bake
Workouts
Sunday 6/23/19 @ 2:55 PM
✅
246kj
90rpm
47%
21mph
Sunday 7/14/19 @ 10:26 PM
137kj
84rpm
38%
16mph
Monday 5/24/21 @ 4:23 PM
✅
670kj
89rpm
52%
23mph
Thursday 8/22/19 @ 11:44 PM
261kj
83rpm
37%
16mph
Thursday 12/3/20 @ 5:48 PM
✅
716kj
86rpm
53%
23mph
Monday 2/15/21 @ 4:25 PM
325kj
88rpm
37%
17mph
Wednesday 12/4/19 @ 4:29 PM
✅
378kj
93rpm
47%
22mph
Tuesday 3/31/20 @ 2:38 PM
196kj
90rpm
37%
17mph
Wednesday 2/5/20 @ 4:29 PM
✅
446kj
88rpm
53%
23mph
Thursday 3/5/20 @ 7:37 PM
216kj
80rpm
42%
17mph
Saturday 8/8/20 @ 11:58 AM
✅
875kj
87rpm
52%
23mph
Saturday 9/26/20 @ 2:31 PM
392kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Tuesday 9/8/20 @ 12:43 PM
311kj
80rpm
40%
17mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Friday 9/4/20 @ 2:14 PM
391kj
78rpm
41%
17mph
Wednesday 5/20/20 @ 3:41 PM
✅
415kj
89rpm
50%
22mph
Tuesday 3/31/20 @ 2:4 PM
223kj
84rpm
41%
17mph
Friday 5/24/19 @ 8:15 PM
✅
155kj
82rpm
42%
18mph
Monday 6/3/19 @ 5:48 PM
83kj
75rpm
34%
14mph
Workouts
261
kj
Thursday 8/22/19
196
kj
Tuesday 3/31/20
216
kj
Thursday 3/5/20
392
kj
Saturday 9/26/20
391
kj
Friday 9/4/20
223
kj
Tuesday 3/31/20