Shake and Bake
Workouts
Monday 6/13/22 @ 9:36 AM
✅
232kj
85rpm
40%
18mph
Sunday 3/6/22 @ 5:42 PM
174kj
74rpm
40%
16mph
Wednesday 5/12/21 @ 9:5 AM
✅
374kj
79rpm
44%
18mph
Thursday 6/3/21 @ 10:50 PM
247kj
82rpm
36%
15mph
Monday 1/3/22 @ 11:48 AM
✅
308kj
80rpm
40%
17mph
Sunday 1/2/22 @ 6:47 PM
251kj
76rpm
39%
16mph
Sunday 8/23/20 @ 5:44 PM
✅
59kj
77rpm
39%
16mph
Saturday 5/22/21 @ 12:33 AM
54kj
73rpm
39%
15mph
Friday 3/26/21 @ 9:19 AM
✅
105kj
84rpm
37%
16mph
Sunday 1/24/21 @ 5:38 PM
81kj
81rpm
36%
15mph
Saturday 3/6/21 @ 12:29 PM
✅
43kj
84rpm
32%
14mph
Tuesday 12/8/20 @ 12:25 AM
34kj
72rpm
33%
13mph
Wednesday 4/29/20 @ 9:6 AM
33kj
73rpm
32%
12mph
Saturday 11/28/20 @ 7:18 PM
✅
35kj
63rpm
37%
13mph
Thursday 8/6/20 @ 9:54 AM
155kj
80rpm
35%
15mph
Saturday 10/10/20 @ 12:44 AM
✅
225kj
78rpm
36%
15mph
Tuesday 10/6/20 @ 9:7 AM
✅
335kj
85rpm
33%
15mph
Tuesday 10/6/20 @ 1:0 AM
236kj
77rpm
36%
15mph
Friday 6/26/20 @ 9:9 AM
✅
323kj
79rpm
42%
17mph
Thursday 6/18/20 @ 1:7 AM
207kj
81rpm
35%
14mph
Workouts
174
kj
Sunday 3/6/22
247
kj
Thursday 6/3/21
251
kj
Sunday 1/2/22
155
kj
Thursday 8/6/20
207
kj
Thursday 6/18/20