Shake and Bake
Workouts
Friday 7/1/22 @ 9:12 AM
359kj
85rpm
41%
18mph
Sunday 1/16/22 @ 10:44 PM
✅
474kj
80rpm
48%
20mph
Wednesday 2/9/22 @ 10:4 AM
211kj
87rpm
38%
17mph
Thursday 1/6/22 @ 5:24 PM
✅
262kj
84rpm
44%
19mph
Wednesday 7/21/21 @ 9:20 AM
407kj
82rpm
39%
17mph
Saturday 7/24/21 @ 4:40 PM
✅
635kj
86rpm
46%
20mph
Friday 4/30/21 @ 9:44 AM
376kj
81rpm
43%
18mph
Wednesday 4/28/21 @ 11:6 PM
✅
424kj
80rpm
46%
19mph
Wednesday 5/27/20 @ 9:6 AM
212kj
78rpm
42%
17mph
Friday 10/18/19 @ 9:45 PM
✅
357kj
81rpm
51%
21mph
Saturday 3/6/21 @ 9:39 AM
65kj
75rpm
41%
17mph
Thursday 10/15/20 @ 1:14 PM
✅
105kj
75rpm
51%
20mph
Saturday 1/30/21 @ 12:16 PM
508kj
81rpm
44%
18mph
Thursday 11/14/19 @ 11:17 PM
✅
616kj
80rpm
48%
20mph
Sunday 9/6/20 @ 5:30 PM
239kj
89rpm
39%
18mph
Monday 10/19/20 @ 12:0 PM
✅
293kj
80rpm
47%
20mph
Saturday 10/17/20 @ 11:57 PM
236kj
88rpm
41%
18mph
Sunday 6/30/19 @ 12:48 AM
✅
344kj
0rpm
0%
0mph
Sunday 7/12/20 @ 6:46 PM
463kj
83rpm
41%
18mph
Saturday 11/23/19 @ 2:21 PM
✅
654kj
83rpm
48%
21mph
Workouts
359
kj
Friday 7/1/22
211
kj
Wednesday 2/9/22
407
kj
Wednesday 7/21/21
376
kj
Friday 4/30/21
212
kj
Wednesday 5/27/20
508
kj
Saturday 1/30/21
239
kj
Sunday 9/6/20
463
kj
Sunday 7/12/20