Shake and Bake
Workouts
Tuesday 3/30/21 @ 10:0 AM
164kj
90rpm
32%
16mph
Saturday 12/12/20 @ 12:30 PM
✅
222kj
64rpm
54%
19mph
Friday 1/15/21 @ 11:6 AM
76kj
81rpm
35%
15mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Sunday 7/11/21 @ 8:30 AM
208kj
71rpm
41%
16mph
Friday 5/20/22 @ 2:14 PM
✅
271kj
44rpm
60%
16mph
Wednesday 3/30/22 @ 9:6 AM
✅
352kj
86rpm
40%
18mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Sunday 5/30/21 @ 10:28 AM
585kj
74rpm
42%
17mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Wednesday 4/28/21 @ 8:13 PM
401kj
89rpm
40%
18mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Friday 3/5/21 @ 10:43 AM
603kj
78rpm
46%
19mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Wednesday 12/16/20 @ 10:59 AM
396kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Thursday 9/24/20 @ 9:17 AM
525kj
86rpm
41%
18mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Sunday 6/21/20 @ 3:6 PM
106kj
83rpm
35%
15mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Workouts
164
kj
Tuesday 3/30/21
344
kj
Friday 10/8/21
585
kj
Sunday 5/30/21
603
kj
Friday 3/5/21
396
kj
Wednesday 12/16/20