Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
165kj
58rpm
49%
16mph
Friday 7/15/22 @ 3:57 PM
✅
225kj
70rpm
47%
18mph
Sunday 3/28/21 @ 2:51 PM
162kj
68rpm
43%
15mph
Wednesday 4/14/21 @ 2:43 PM
✅
201kj
77rpm
41%
16mph
Wednesday 1/27/21 @ 9:15 PM
26kj
61rpm
33%
11mph
Tuesday 7/23/19 @ 3:1 PM
✅
61kj
84rpm
37%
16mph
Sunday 1/24/21 @ 5:0 PM
191kj
54rpm
54%
17mph
Sunday 1/24/21 @ 4:55 PM
✅
202kj
80rpm
41%
17mph
Sunday 7/26/20 @ 3:28 PM
321kj
43rpm
58%
15mph
Tuesday 9/1/20 @ 2:11 PM
✅
403kj
73rpm
43%
16mph
Tuesday 8/4/20 @ 5:19 PM
153kj
45rpm
55%
15mph
Thursday 7/23/20 @ 2:5 PM
✅
207kj
66rpm
46%
16mph
Saturday 10/12/19 @ 1:57 PM
216kj
44rpm
55%
15mph
Sunday 5/31/20 @ 3:9 PM
✅
341kj
68rpm
47%
17mph
Saturday 5/2/20 @ 2:0 PM
134kj
47rpm
52%
14mph
Saturday 5/2/20 @ 1:58 PM
✅
202kj
66rpm
46%
16mph
Tuesday 12/10/19 @ 10:59 AM
184kj
44rpm
51%
13mph
Tuesday 12/10/19 @ 2:46 PM
✅
330kj
79rpm
41%
17mph
Monday 7/22/19 @ 10:26 PM
214kj
55rpm
47%
15mph
Sunday 7/28/19 @ 3:42 PM
✅
370kj
79rpm
45%
18mph
Workouts
165
kj
Friday 7/15/22
162
kj
Sunday 3/28/21
134
kj
Saturday 5/2/20