Shake and Bake
Workouts
Tuesday 4/26/22 @ 2:30 PM
315kj
89rpm
36%
16mph
Tuesday 4/26/22 @ 9:48 PM
✅
345kj
84rpm
40%
17mph
Friday 9/3/21 @ 4:23 PM
205kj
88rpm
38%
17mph
Wednesday 9/2/20 @ 9:53 PM
✅
218kj
84rpm
40%
17mph
Tuesday 8/31/21 @ 3:41 PM
335kj
88rpm
37%
17mph
Tuesday 1/25/22 @ 10:28 PM
✅
369kj
87rpm
39%
18mph
Sunday 1/9/22 @ 4:15 PM
377kj
84rpm
38%
16mph
Sunday 1/9/22 @ 3:0 PM
✅
459kj
80rpm
43%
18mph
Saturday 9/14/19 @ 4:38 PM
✅
571kj
86rpm
44%
19mph
Wednesday 5/20/20 @ 8:58 PM
497kj
76rpm
46%
18mph
Saturday 12/26/20 @ 4:6 PM
✅
360kj
77rpm
45%
18mph
Sunday 12/27/20 @ 3:46 PM
334kj
77rpm
45%
18mph
Wednesday 11/25/20 @ 2:55 PM
331kj
89rpm
37%
17mph
Tuesday 11/24/20 @ 1:58 PM
✅
365kj
87rpm
40%
18mph
Monday 11/16/20 @ 6:5 PM
425kj
79rpm
41%
17mph
Saturday 11/14/20 @ 8:0 PM
✅
488kj
84rpm
42%
18mph
Monday 9/21/20 @ 7:10 PM
✅
367kj
85rpm
41%
18mph
Wednesday 9/23/20 @ 2:47 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 8:49 PM
✅
522kj
84rpm
44%
19mph
Saturday 4/25/20 @ 5:17 PM
411kj
82rpm
40%
17mph
Workouts
315
kj
Tuesday 4/26/22
205
kj
Friday 9/3/21
377
kj
Sunday 1/9/22
334
kj
Sunday 12/27/20
331
kj
Wednesday 11/25/20
425
kj
Monday 11/16/20
411
kj
Saturday 4/25/20