Shake and Bake
Workouts
Sunday 9/19/21 @ 2:58 PM
83kj
74rpm
29%
12mph
Wednesday 8/25/21 @ 6:16 PM
✅
203kj
81rpm
34%
14mph
Monday 4/27/20 @ 7:14 PM
✅
231kj
85rpm
40%
18mph
Saturday 2/6/21 @ 3:40 PM
152kj
72rpm
39%
15mph
Wednesday 3/3/21 @ 3:37 PM
✅
366kj
87rpm
40%
18mph
Sunday 11/29/20 @ 8:9 PM
241kj
71rpm
40%
15mph
Saturday 4/18/20 @ 4:0 PM
✅
470kj
91rpm
39%
18mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Sunday 8/30/20 @ 8:29 PM
✅
456kj
82rpm
41%
18mph
Friday 8/28/20 @ 3:27 PM
307kj
75rpm
37%
15mph
Sunday 6/7/20 @ 2:2 PM
✅
510kj
84rpm
43%
19mph
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Saturday 8/3/19 @ 3:20 PM
✅
259kj
82rpm
45%
19mph
Saturday 5/9/20 @ 2:24 PM
168kj
68rpm
42%
16mph
Monday 6/10/19 @ 2:1 PM
✅
374kj
79rpm
45%
18mph
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Thursday 8/15/19 @ 2:33 PM
✅
242kj
84rpm
42%
18mph
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Tuesday 8/20/19 @ 3:3 PM
✅
381kj
83rpm
43%
19mph
Tuesday 8/20/19 @ 2:40 PM
190kj
75rpm
35%
14mph
Workouts
83
kj
Sunday 9/19/21
152
kj
Saturday 2/6/21
299
kj
Thursday 1/21/21
307
kj
Friday 8/28/20
314
kj
Saturday 6/6/20
129
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19